Endurance running as my training ground to help me face life’s inevitable pain and adversity with grace and strength. Life…
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I think it is hard to stay on point when a goal is long, huge, and/or challenging. Will this…
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When I am hitting a rough patch in life, be it at work or on my running training plan, this…
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I completed my first 20 mile long run for this training cycle (yes, 20 whole miles…gulp!). It was a steady…