I completed my first 20 mile long run for this training cycle (yes, 20 whole miles…gulp!). It was a steady…
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It seems like a short time ago I was pregnant with my daughter during my medical residency. (In reality, though,…
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We all have bad days, be it at work, at home, or in our extracurriculars. There are things we would…
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Happy 4th of July to you all! I think Independence Day naturally makes me think of the gifts I have.…
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Practicing Gratitude This busy world is full of “To Do” lists and distractions galore. One thing that has really helped…
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Looking on the Positive Side I have been looking more consistently at the “optimistic” side of things lately. And it…