I was trodding my way through an iFit Winter treadmill workout with Billy Demong (the former Nordic combined skier and…
-
-
Endurance running as my training ground to help me face life’s inevitable pain and adversity with grace and strength. Life…
-
I am finding it challenging to stay motivated during this COVID-19 pandemic. The lack of in person races is particularly…
-
I completed my first 20 mile long run for this training cycle (yes, 20 whole miles…gulp!). It was a steady…
-
Distance running has taught me a lot about life. I think the key things I have taken away are: Life…