Money is a loaded topic. It carries a lot of emotional baggage for many. It is useful, but can also…
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About 2-3 years ago, I begrudgingly saw that I was not doing well mentally. In retrospect, I was feeling the…
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Over the last year or two, I have begun breaking down my long term goals into more doable chunks and…
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I’ve come across a concept recently via several blogs and podcasts that sometimes “Good enough” really is good enough. Perfection…
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I have dabbled a bit in meditation over the last couple months. And I have found this exercise to be…
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I was reading a children’s book to my son several weeks ago – What Do You Do With A Problem? by…
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Dwelling on My Thoughts Thoughts are powerful. I am learning through slow but deliberate practice that mindfulness is a great…
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My Second Marathon: Less Than Ideal Physical Conditions, But A Great Lesson In Perseverance My Pittsburgh marathon experience recently was…
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10 Years Have Flown By! My husband and I will be celebrating our 10 year wedding anniversary this month! We…
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Life is Short Learning to say goodbye is never easy. We are asked to say goodbye in many different ways…